Once your baby can sit up and bring her hands or other objects to her mouth, you can give her finger foods to help her learn to feed herself. To prevent choking , make sure anything you give your baby is soft, easy to swallow, and cut into small pieces. Some examples include small pieces of banana, wafer-type cookies, or crackers; scrambled eggs; well-cooked pasta; well-cooked, finely chopped chicken; and well-cooked, cut-up potatoes or peas.
At each of your baby's daily meals, she should be eating about 4 ounces, or the amount in one small jar of strained baby food. Limit giving your baby processed foods that are made for adults and older children.
These foods often contain more salt and other preservatives. If you want to give your baby fresh food, use a blender or food processor, or just mash softer foods with a fork.
All fresh foods should be cooked with no added salt or seasoning. Although you can feed your baby raw bananas mashed , most other fruits and vegetables should be cooked until they are soft. Refrigerate any food you do not use, and look for any signs of spoilage before giving it to your baby. Fresh foods are not bacteria-free, so they will spoil more quickly than food from a can or jar. NOTE: Do not give your baby any food that requires chewing at this age, or any food that ca n be a choking hazard.
Foods to avoid include hot dogs including meat sticks, or baby food "hot dogs" ; nuts and seeds; chunks of meat or cheese; whole grapes; popcorn; chunks of peanut butter; raw vegetables; f ruit chunks, such as apple chunks; and hard, gooey, or sticky candy.
When your baby starts eating solid foods, his stools will become more solid and variable in color. Because of the added sugars and fats, they will have a much stronger odor, too. Peas and other green vegetables may turn the stool a deep-green color; beets may make it red. Beets sometimes make urine red as well. If your baby's meals are not strained, his stools may contain undigested pieces of food, especially hulls of peas or corn, and the skin of tomatoes or other vegetables.
All of this is normal. Your baby's digestive system is still immature and needs time before it can fully process these new foods. If the stools are extremely loose, watery, or full of mucus, however, it may mean the digestive tract is irritated.
In this case, reduce the amount of solids and introduce them more slowly. If the stools continue to be loose, watery, or full of mucus, talk with your child's doctor to find the reason.
Babies do not need juice. Babies younger than 12 months should not be given juice. Offer it only in a cup, not in a bottle. To help prevent tooth decay , do not put your child to bed with a bottle.
If you do, make sure it contains only water. Juice reduces the appetite for other, more nutritious, foods, including breast milk, formula, or both. Too much juice can also cause diaper rash, diarrhea, or excessive weight gain.
Healthy babies do not need extra water. Breast milk, formula, or both provide all the fluids they need. However, it is OK to offer a little water when you begin to give your baby solid foods. Use an open, sippy or strawed cup and limit water to no more than 1 cup 8 ounces each day. Also, a small amount of water may be needed in very hot weather. If you live in an area where the water is fluoridated , drinking water will also help prevent future tooth decay.
It is important for your baby to get used to the process of eating—sitting up, taking food from a spoon, resting between bites, and stopping when full. These early experiences will help your child learn good eating habits throughout life. Encourage family meals from the first feeding. When you can, the whole family should eat together. Research suggests that having dinner together, as a family, on a regular basis has positive effects on the development of children.
Baby wearing can offer many benefits for caregivers and babies alike. We explore the benefits, plus offer safety tips and a guide to the different…. Learn sleep disorder signs and when…. If your baby is smacking their lips, it's probably a sign that they're hungry, teething, or tired. If you want your baby to improve their self-soothing techniques, you may wonder how to get them to take a pacifier.
Here are our top tips. Gripe water is a remedy available in liquid form. It contains a mixture of herbs and is often used to soothe colicky babies.
Baby teeth, or primary teeth, usually start coming in between 6 and 12 months. This timeline can vary widely, though. Health Conditions Discover Plan Connect. Medically reviewed by Karen Gill, M. What are guidelines for starting a baby on solid foods? Signs that your baby is ready for rice cereal.
How to introduce rice cereal for the first time. Can rice cereal be used to thicken breast milk or formula? The takeaway. Parenthood Baby 06 Months. Read this next. Look for cereals that are specifically made for babies because they will be fortified with nutrients like iron and zinc that your baby needs. Just remember that when introducing new foods — including different types of infant cereals — do so gradually, offering one new food at a time, and then waiting a couple of days before adding another food, to watch for any possible allergic reactions.
Once your baby has become accustomed to eating solids, feel free to offer a variety of single ingredient, soft foods. Start with one or two teaspoons of cereal so that your baby can get accustomed to this new food. Not necessarily. You can give rice to your older baby as part of a varied and balanced diet. For most babies, 6 months is a good age to start to introduce solid foods , which can include infant cereals.
Breast milk or formula will continue to provide most of your baby's nutrition for the first 12 months. Waiting until this age is important because by this point your baby would have outgrown a natural reflex that all babies are born with that causes them to push their tongue against anything inserted into their mouths.
Most babies grow out of this tongue thrust reflex between 4 and 5 months. Most babies are not ready for solid foods, including infant cereals, until they are about 6 months old, though some babies could be ready a month or two earlier. Experts recommend that babies be breastfed or bottle -fed with expressed breast milk or formula until 6 months of age.
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