Possible additional tests may include a CT or MRI scan of your head, special tests of eye motion after warm or cold water or air is used to stimulate the inner ear ENG—electronystagmography or VNG—videonystagmography , and in some cases, blood tests or a cardiology heart evaluation. Balance testing may also include rotational chair testing and posturography. Your doctor will determine the best treatment based on your symptoms and the cause of them.
Treatments may include medications and balance exercises. Remember: Most cases of dizziness and motion sickness are mild and self-treatable. But severe cases and those that become progressively worse deserve the attention of a doctor with specialized skills in diseases of the ear, nose, throat, equilibrium, and neurological systems.
Copyright American Academy of Otolaryngology — Head and neck Surgery. What is dizziness? Your sense of balance is maintained by a complex interaction of the following parts of the nervous system: The inner ear also called the labyrinth , which monitors the directions of motion, such as turning, rolling, forward-backward, side-to-side, and up-and-down motions.
The eyes, which monitor where the body is in space i. The pressure receptors in the joints of the lower extremities and the spine, which tell what part of the body is down and touching the ground.
The muscle and joint sensory receptors also called proprioception tell what parts of the body are moving. The central nervous system the brain and spinal cord , which processes all the information from the four other systems to maintain balance and equilibrium.
The common causes of vertigo are in order : Benign Positional Vertigo: Vertigo is experienced after a change in head position such as lying down, turning in bed, looking up, or stooping. The common cold is similar to a sinus infection in many ways, considering how the body fights them both with similar aggression. As the weather gets colder and the air gets drier, many people find that their bodies start to react to the new conditions by catching a common cold as more bacteria and viruses are able to enter the body.
Utilizing a good humidifier helps to moisturize the air before you breathe it in, but not all the harmful particles can be prevented from entering the sinuses. As your body reacts and fights off the cold, your sinuses are very likely to feel pressurized, and some dizziness may occur. A surprisingly common issue, many people suffer from what is known as a deviated septum.
To put it simply, this is a condition where the pathways in your nose are restricted. This is usually something people are born with and requires surgery to really clear up. The lack of smooth airflow in the nasal pathway means that your sinuses are going to have a harder time doing their job.
Many people with a deviated septum have a harder time breathing and feel the effects of sinus pressure more intensely than those without the issue. When you just need a bit of relief for your sinus pressure, something as simple as warmth can do wonders. The warmth of a towel or special warm compression tool allows the pathways to open up within the nose and sinus cavities.
Warm compression can be done for a few minutes a day and will provide you with temporary relief of your sinus pressure. The major downside to this method is that it only helps for limited amounts of time and needs to be made part of a daily routine to reduce pressure.
When you need the best chance of helping your sinuses feel free, a humidifier is the way to go. A humidifier can help your general health by providing your body with the air moisture it needs to protect itself from outside harm.
Just make sure that you are buying a humidifier and not a dehumidifier , which will do very little to help your sinus pressure. One of the oldest medications out there, rest can do wonders for your body. When your body has pressure in the sinuses and feels dizzy, allowing it to recover and regenerate will give it the best chance to quickly neutralize the threat.
Taking naps when you feel dizzy and have pressure in the nose gives your body time to focus on figuring out what is going on and addressing the issue.
Saline sprays can be great in a pinch when you are feeling your sinus pressure build and need a flush. However, treating the underlying cause is usually a more effective way to rid yourself of dizziness for good. First, your doctor will try to determine the cause of your allergic-induced dizziness. This is usually done by a traditional allergy test , with a detailed analysis of your particular allergens.
There are many options for battling allergy symptoms. Antihistamines are popular for short-term use and can be very effective in relieving the congestion that may be causing your dizziness.
Antihistamines are also used to treat vertigo. Be aware that many older antihistamines can cause drowsiness. You should also avoid taking them with antidepressants, anti-anxiety agents, muscle relaxants, sleeping pills, or alcohol. Talk to your doctor or pharmacist if you have any questions.
Aside from antihistamines, other types of medications for treating allergies or the symptoms of allergies include:. Long term, your doctor will likely want to treat the allergy causing your symptoms. It can also be done with specially formulated allergy shots. This helps desensitize your body to the allergen over time. Your doctor may also monitor you for signs of celiac disease. This is a more serious form of gluten intolerance that requires complete avoidance of gluten in your diet or serious health complications can follow.
Dizziness can be a problem, but when allergies are the root cause, treatment can leave you free of symptoms. However, dizziness or vertigo persists even after you recline. Discover how your sinus problem could cause this issue and what you need to do about it. Sinus infections happen when your sinus passages have inflammation and congestion.
These factors contribute to pressure and sinus headaches. This inflammation or blockage may also affect your ears , resulting in dizziness from pressure or an infection. Sinus problems may also contribute to ear infections that could cause dizziness or lightheadedness. For instance, middle ear infections may result from allergies or blockage of the Eustachian tubes, which can also cause sinusitis.
Middle ear infections may cause a discharge from your ears in some cases. If your sinus issues affect your inner ears, you could experience labyrinthitis. In addition to dizziness, you may also experience nausea and vomiting from this condition. To treat lightheadedness, get as much rest as you can because the light feeling in your head should pass when you lie down.
For dizziness, you will need to treat your sinus problems. When treating sinus or ear problems that cause dizziness at home, never use ear candling to remove wax from the ears. The organization noted that this method poses a risk for burns and does not have any scientific evidence to support its use to remove ear wax or help ear infections.
If you have allergies that contribute to your sinus problems, take antihistamines to reduce the allergic reaction and mucus buildup in your sinuses.
Next, try decongestants to reduce inflammation and congestion in your sinus passages. While decongestants can ease sinus pressure and subsequent dizziness, do not take them for an extended time without consulting with your doctor. Nasal decongestant sprays can have a rebound effect and cause worse congestion if used for several days in a row. If you continue to feel dizziness or lightheadedness after treating your problem at home, call a doctor to see if you need a prescription or an alternative treatment to help your sinus or ear problems.
Sinusitis can lead to nausea in some people. Learn about how nasal congestion can cause that queasy feeling in your stomach and what to do about it. When you have a sinus infection, you also have a post-nasal drip. Sinus drainage nausea happens from this post-nasal drip flowing into your stomach. Nausea can be worse when you have an empty stomach. Unfortunately, post-nasal drip often worsens at times when you have an empty stomach, like in the middle of the night and early morning.
As noted, sinus infections can cause dizziness from ear infections or pressure. This feeling of movement and being off-balance could also make you feel nausea. In fact, another symptom of labyrinthitis , which also causes dizziness, is nausea.
Treating the sinus problem will alleviate both dizziness and nausea. To avoid nausea caused by post-nasal drip, you can gently blow your nose to get some congestion out of your nasal passages. You may also try a sinus rinse with a neti pot. Use caution when rinsing with neti pots. While the Food and Drug Administration FDA notes that sinus rinse products are safe when used and cleaned properly, some people make mistakes during use.
If using untreated tap water, you risk a parasitic infection.
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