Why is spaghetti bolognese good for children

Place a large, heavy bottomed frying pan on high heat. Add garlic and tomato paste, stirring to coat the meat. Once tomato paste has started sticking to the bottom of the pan and the meat is reddish, add the carrot, zucchini and diced tomato. Stir to thoroughly combine then add oregano, bay leaves and butter.

Pour wine into the skillet and stir to scrape up any brown bits. Add remaining ingredients, stirring until combined. Bring to a boil, lower the heat, and simmer for 20 minutes. Serve with cooked pasta and Parmesan cheese on the side. Disclaimer: I am proud to partner with the Michigan Beef Industry Commission to bring you healthy recipes made with beef.

Because of these great partnerships I am able to share delicious and nutritious family-friendly recipes. Use my basic formula to build healthy fix-it and forget-it meals the whole family will love!

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Tomato based sauces are so simple to make and freeze really well, so where possible try making one yourself. This recipe is much lower in salt if you choose salt-reduced or no added-salt tinned tomatoes, stock and tomato paste. If you have fussy eaters, this dish is perfect for hiding vegetables.

You can steam and puree a huge amount of veggies to add to the sauce, or just finely chop and add them in step 3. I often add broccoli, peas and corn. Add the mince and use a wooden spoon to break it up in the pan, frying until it has all browned. Add the tinned tomatoes, beef stock, wine, tomato puree and oregano and bring to the boil.

Reduce to a high simmer and cook for 30 minutes until the vegetables are cooked and soft. Serve with spaghetti and top with some grated cheese. Notes Leftovers can be cooled and kept in an airtight container in the fridge for up to 2 days. Leftover Spaghetti Bolognese Nests Use your leftover spaghetti bolognese to make these easy and…. Simple Tomato Spaghetti for Kids A super simple recipe for spaghetti and tomato sauce, perfect….